Members	Guests
Group Classes (Min 2 pax, Max 4 pax)	*$103.00/ mth	*$126.00/ mth
Individual Classes	*$206.00/ mth	N.A

 

Tennis for Intermediate/ Advance Level

Good news tennis lovers! NSRCC now offers tennis clinics for Intermediate/ Advance level, conducted by our tennis instructor, Mr Steven Poh. Enrol yourself and master new skills! Duration : 2 hours (Once a week for 4 weeks) Time : 10.00 am - 12.00 pm (Saturdays or Sundays) Fees* : $120.00 (Members), $140.00 (Guests) (Min 4 pax, Max, 8 pax)

Intermediate Level	Advanced Level
Ground Strokes (Top Spin & Slice) Service (Top Spin & Slice) Forehand & Backhand Volley Overheard Smash & Lob Basic Tactical Game Plan (Singles & Doubles) Court Drills Match Play	Ground Strokes (Heavy Spin & Slice) Service (Top Spin & Slice) Precision Volley Half Volley Advance Tactical Game Plan (Singles & Doubles) Court Drills Physical & Mental Preparations Match Play (Friendlies)

Furthermore, you stand a chance to be part of NSRCC’s Tennis Team and represent the Club in the Singapore Tennis Association Inter-club Leagues!

For enquiries or to register for the tennis clinics, contact Airene at 6540 8563 or email Airene@nsrcc.com.sg.

* Fees are subjected to 7% GST

Inline Hockey Clinics

Dates : 17, 24 February & 2, 9 March 2008
Duration : 4 weeks, on Sundays
Time : 6.00 pm – 7.00 pm
Fees* : $75.00 (Members), $80.00 (Guests)
Age group: 8 years old and above

If you are already having fun with your inline skating sessions and are confident of your skills, it is time to move up the gear. Enroll yourself in our inline hockey clinics and put your confidence and skills to test!

Inline hockey is one of the most dynamics sport, as it requires you to think on your feet, develops team work and sharpens your skating skills. So, grab those skates and join Teresa Soh for the introductory inline hockey course. You will learn the rules of the game, stick-handling skills and new skating drills - while improving your overall skating ability. You will also have a chance to form your own NSRCC inline hockey team!

Register with Airene by emailing your details to Airene@nsrcc.com.sg or contact Airene at 6540 8563.

* Fees are subjected to 7% GST. Equipment is provided.

 

Inline Skating Clinics

Participants aged 6 and above are welcome to join our inline skating course. Register now!

Dates : 2, 9, 16, 23 March 2008
Duration : 4 weeks, every Sunday
Time : 4.00 pm – 5.30 pm
Fees* : $74.00 (Members), $79.00 (Guests)

Lesson Plan	Beginners Course	Intermediate Course
Lesson 1	Introduction, safety, v-walk & ready roll	Review of beginner skills & urban skate
Lesson 2	Heel stop	Stride 2 & scooter
Lesson 3	Swizzle	Parallel turn
Lesson 4	A-turn	Backwards swizzle
Optional	Urban skate	Toe rolls & spin stop

Register with Airene by emailing your details to Airene@nsrcc.com.sg. For more details, contact Airene at 6540 8563.

Note: Optional lessons will only be conducted when the instructor feels that the class is ready.

* Fees are subjected to 7% GST. Equipment is provided.

New Term Swimming Lessons

Course Duration : 10 weeks
Age Group : 5 to 12 years old
*Fees per term : $181.30 (Members), $201.30 (Guests)

Join us for a splashing good time and be trained by professional swimming instructors. Forms are available at the main lobby reception. Hurry now to grab the limited places!

Scheduled Sessions

Saturday

3.30pm - 4.30pm

4.30pm - 5.30pm

5.30pm - 6.30pm

-

Sunday

9.30am - 10.30am

10.30am - 11.30am

3.30am - 4.30pm

4.30pm - 5.30pm

Kindly contact Juhainie at 6540 8564 or email juhainie@nsrcc.com.sg for further details.

* Fees are subjected to 7% GST. Kindly note that guests are to be signed in by NSRCC member.

NSRCC Children’s Horse Riding Camp

Why not let your kids try something different this March holidays? Enroll them in a horse riding programme and they're sure to love it! If you want to join them on this adventure, get a package on full board or full board with Group Jungle Trail. Register Now!

Details

Dates: 8 & 9 March 2008
Time: 9.00 am - Depart from NSRCC
Age Group: 8 - 15 years old
Closing Date: 22 February 2008

Itinerary:
Horse Riding Camp to be held on 8 & 9 March 2008.

*Minimum 10 persons
Maximum 20 persons

Kids’ Package - $360 • 2 hours of group riding lessons with experienced trainers • 1 hour jungle trail group ride • Horse management • Horse feeding and care • Transportation • Accommodation • Meals (Breakfast, lunch, dinner and 2 snacks) • Riders drinks after every ride/session • Other social activities • Golden Lucky Horse Shoes souvenir

Accompanying Parents - With Program - $248 • Welcome drink • Transportation • Accommodation • Meals (Breakfast, Lunch and Dinner) • Free use of pool table and outdoor Jacuzzi • 1 ½ hour group jungle trail riding

Accompanying Parents - Without Program - $188 • Welcome drink • Transportation • Acommodation • Meals (Breakfast, Lunch and dinner) • Free use of pool table and outdoor Jacuzzi

To be a part of this exclusive experience, register with us by contacting Juhainie at 6540 8564, or email her at juhainie@nsrcc.com.sg.

Circuit Training Programme

Date : 19 January 2008, Saturday
Time : 2.00pm – 3.00pm
*Fees : $10.00 (Members), $12.00 (Guests)
Closing Date: 14 January 2008

Dream of a healthier and leaner body within the shortest time possible? If not having enough time is stopping you from getting that desired body shape, come on down to our gym and meet our professional Fitness Instructor, Rohmat. With his help and guidance, you can benefit a fast and effective workout in just 30 minutes.

The Circuit training programme is an effective regime consisting of cardio, strengthening and abdominal workouts. Repeatedly, these exercises can be completed in a minute at each of the designated stations. And in 30 minutes, you can get a compete body workout! Come down and join us now!

Enrol in this programme and you may well be on your way to a leaner, healthier body!

For more information, contact Juhainie at 6540 8564 or e-mail to juhainie@nsrcc.com.sg.

* Fees are subjected to 7% GST

 

Communicating with Authenticity

Have you always dreamed of speaking confidently and effectively in public? Here is your chance to master the techniques!

Toastmasters participants asked Barbara De Angelis, author of 14 bestselling books and a popular American television personality, the various aspects of communication.

1) As an expert in human relations, what aspect of communication have you found to be most challenging for people?
2) What is your advice to anyone wanting to become a better communicator?
3) As a speaker and media personality, you are used to facing large audiences. Do you still get nervous?
4) How do you prepare for a presentation?
5) What do you consider your greatest strength as a speaker and communicator?
6) How do you define success?
7) If you could improve one aspect of your speaking style, what would that be?
8) Is there a speech you’ve delivered that you are especially proud of? Why?
9) Have you ever “bombed” in front of an audience? Want to tell us about it?

Source
Toastmasters Magazine

If you want to know more about effective communication, drop by at our next Toastmasters meeting on 18 January 2008, Saturday and 16 February 2008, Saturday. Members are invited to join NSRCC‟s Toastmasters Club. For more information, visit us at http://www.esrcc.com.sg/toaster/main.html